We also had a NASM-certified personal trainer from our Review Board review the contents of this article for accuracy, how to use ab machines, and the best ways to evaluate them.īased on our testing, these are the best ab machines on the market.Īffordable, efficient, and quiet, ab rollers can be a convenient and effective addition to a home gym. Over the course of 16 hours, nine testers completed a variety of exercises with the products and rated them on a scale from 1 (would not recommend) to 5 (highly recommend) based on various attributes, including unboxing, assembly, ease of use, quality and comfort, portability, versatility, and value. We purchased 19 ab machines to evaluate in The Verywell Testing Lab. When it comes to picking ab machines, choose one "that lets you train in multiple planes of motion, not just up and down like crunches,” Parker Oliver, CFSC, certified functional strength coach and chief operating officer of BRX Performance, says. ![]() Ab machines are great because they make targeting your abs easier. ![]() ![]() A strong core can help you maintain proper exercise form, allowing you to avoid injury and stay active for longer as you age.
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